Today, I kept my caloric intake less than 1500 cals which for me is pretty good. My PT has me on about 1600/day so I came in good although my food choices were still a little poor. But I'm not beating myself up...I'm just glad I was able to stay within my allowance.
As some of you may know my PT has relocated out of state :-(
I'm currently not exercising as I should because its a lot more difficult to push myself the way having her pushed me. Having her check on my daily definitely kept me accountable. I can't afford anyone else to do what she did for her price so I joined the Discovery Health Challenge today...I figure maybe using Bally's for eight weeks free can be "new" enough to put me back on track.
I'm bringing sexy back! LOL
2 comments:
Alright now get your sexy back lady. You are doing so good. Congrat on getting the calorie intake down!! But you no you have to start getting some excerise in. How about taking walks aroud the neighborhood or a track?
Congrats on meeting that calorie goal; that is my weakness right now. Bring that sexy back, now :)
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