Yesterday:
Breakfast:
Protein Shake
Lunch:
Split Pea Soup (w/okra) and a piece of turkey sausage
Dinner:
Chicken breast
Roasted Potatoes
Snack:
100 cal pk of Lornadoones
_________________________
TODAY:
Breakfast:
Oatmeal w/blueberries and Green tea
Lunch:
Home-made wrap with 1/2 chicken breast and a cup of veggies
Dinner:
haven't had it yet
Snack:
Protein Shake
