Still Pushin'

I've still been going hard on this lifestyle change. I mean to make it last this time. The problem is that my weight loss has slowed down because I'm not taking in enough calories. I think part of the problem is that I'm afraid to eat. I can't figure out how to eat more calories without increasing fat and carb intake. I've got to figure this thing out. But I'm going to make it happen. I love me enough to do my best.