Yesterday:
Breakfast:
Protein Shake
Lunch:
Split Pea Soup (w/okra) and a piece of turkey sausage
Dinner:
Chicken breast
Roasted Potatoes
Snack:
100 cal pk of Lornadoones
_________________________
TODAY:
Breakfast:
Oatmeal w/blueberries and Green tea
Lunch:
Home-made wrap with 1/2 chicken breast and a cup of veggies
Dinner:
haven't had it yet
Snack:
Protein Shake
2 comments:
Hey Lady! How is it coming with the workout? It's a new month and that mean new goals.... I no you're having great success :) Happy Training.
Are you eating enough? You need at least 1200 calories so your body doesn't go into starvation mode.
-imnotmyha1r from NP
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