Okay,
This morning I began a 28 day detox and eating plan. It consists of a liver flush in the am. Fresh fruits and fresh fruit juices until 10am. From 10am-4pm raw or slightly steamed veggies. I can have almonds or any fruits and veggies as snacks. After 4pm its back to only fruits/juices.
I'm also taking some herbal supplements during this time. I'm journeying towards health and well being one step at a time. I will use this time to re-adjust my lifestyle (yesterday I didn't even turn on the tv which is a big step for me!). I'm aiming for less toxic relationships, habits, foods, etc in my life.
I'll be documenting my journey here and will take pics that I hope to post so you can see my results at the end.
In peace and perfection,
Me.
2 comments:
Wish you much success in detoxing all of the toxic things out of your life.
Hooray for a new start! Best of luck with your new plan :)
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