Okay, so the scale isn't going down, but the good news is it isn't going up either. I've been maintaining, and overall I'm beginning to feel a lot more healthy. I've stayed true to my water intake and my exercise regime is more consistent than not. I just left the track with my trainer and we did circuit training. A sista is tired, but still invigorated. Here's to one day at a time!
2 comments:
Greatjob on maintaning!!
Kudos for maintenance!
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